Knight*Life-Changing Magic of Not Giving a FK - Knight, Sarah

The perfect no-f**s-given present for family and friends - the international bestseller revealing the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.

Life-Changing Magic of Not Giving a F**K

Genius. - Cosmopolitan Self-help with an edge.<br /><br /> - Vogue I love Knight's book before I even start reading it<br /><br /> - Sunday Times Magazine The surprising art of caring less and getting more<br /><br /> Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.<br /><br />Onderstaande tekst is vertaald vanuit de originele taal<br /><br /> Voel je je gestrest, zit je agenda vol met afspraken en ben je niet onder de indruk van het leven? Ben je het zat om het iedereen naar de zin te maken voordat je het jezelf naar de zin maakt? Dan is het tijd om hier geen energie meer in te stoppen. In dit praktische boek wordt uitgelegd hoe je je losmaakt van ongewenste verplichtingen, schaamte en een schuldgevoel- en hoe je in plaats daarvan al je aandacht richt op mensen en zaken die je wél gelukkig maken. Van familieruzies tot aan het hebben van een bikinilichaam, de eenvoudige 'NotSorry Method' zal je helpen om je hoofd op te ruimen en daar geen energie meer aan te verspillen. Hierdoor heb je meer tijd, energie en geld voor de dingen die er wél toe doen.

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The life-changing magic of not giving a f**k

The perfect no-f**s-given present for family and friends - the international bestseller revealing the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it&apos;s time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple &apos;NotSorry Method&apos; for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.

Beschrijving gevonden op BookSpot.nl

The Life-Changing Magic of Not Giving a F**k: How to stop spending time you don't have doing things you don't want to do with people you don't like by Sarah Knight (Hardback, 2015)

The Life-Changing Magic of Not Giving a F**k: How to stop spending time you don't have doing things you don't want to do with people you don't like by Sarah Knight (Hardback, 2015)

Beschrijving gevonden op Lowlens