Fitness for the entire family

In this course you will find videos with fitness-exercises you can do at home. Let your roommates, neighbours, or friends join you.

Never try to perform exercises that are above your level. Prevent injuries.

This course will be provided to you through the means of a re-usable USB-stick with a value of 15 euros.

Fitness for the entire family

In this course you will find videos with fitness-exercises you can do at home. Let your roommates, neighbours, or friends join you.<br /><br />Never try to perform exercises that are above your level. Prevent injuries.<br /><br />This course will be provided to you through the means of a re-usable USB-stick with a value of 15 euros.

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